I am a Reiki Master for over 17 years. Reiki (Ray-Key = Universal Life Energy), is a Japanese Tibetan Hands-On energy movement that helps harmonize and balance your physical (body), emotional (mind), and spiritual (heart).
During a Reiki treatment, you are fully clothed on a massage table while I hold my hands on or above you. Reiki energy flows wherever it is needed and can sometimes be felt as a warm sensation or tingling in the body. Receiving Reiki is very calming, relaxing and peaceful. It is used for reducing stress, relieving pain, freeing trapped emotions and physical issues, results in deeper sleep and much more.
Reiki can be done on animals also.